Dezone Wellness Centre delivers professional fitness, recovery and sports performance coaching for every member.
789 Inner Lane, Holy park, California, USA
Scientifically designed training, sports rehabilitation, recovery and wellness programmes for every age and fitness level.
We offer scientifically designed programmes for every age and fitness level. Every training programme is individually customized according to your fitness level, medical history, body composition and personal goals.
Whether your goal is returning to sport, reducing pain, or becoming stronger than ever, we are here to help.
Steam bath, ice bath and professional sports massage therapy to reduce soreness, improve circulation and speed up recovery.
Fresh healthy chicken salads, fruit juices and post-workout meals prepared exclusively for Dezone members.
Relax after your workout with billiards, socializing and a friendly atmosphere.
International-standard court with special discounted hourly rates for Dezone members.
Designed for school and club athletes looking to maximize their sporting potential through structured strength and conditioning programmes.
Helping children develop coordination, confidence, balance, agility, strength and healthy movement habits from an early age.
Focusing on strength, flexibility, balance, posture, mobility and healthy ageing while reducing the risk of falls and age-related injuries.
Every new member receives a FREE Professional Body Composition Analysis before beginning their fitness journey. We assess body weight, body fat %, visceral fat, BMI, skeletal muscle percentage, subcutaneous fat, resting metabolic rate, metabolic age, hydration levels and much more.
Unlike many fitness centres, we provide monthly progress reports and continuously adjust your workout programme and nutritional guidance based on your results.
